Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:56 PM
✅
377kj
86rpm
42%
18mph
Sunday 1/14/24 @ 2:6 PM
288kj
83rpm
38%
16mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Friday 11/17/23 @ 12:20 PM
265kj
84rpm
36%
16mph
Tuesday 10/3/23 @ 1:14 PM
✅
320kj
86rpm
39%
17mph
Saturday 10/7/23 @ 1:56 PM
303kj
87rpm
38%
17mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Monday 3/13/23 @ 11:37 AM
169kj
93rpm
33%
16mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Wednesday 8/24/22 @ 10:3 AM
302kj
90rpm
36%
17mph
Friday 8/26/22 @ 1:24 PM
✅
221kj
91rpm
35%
17mph
Friday 8/26/22 @ 8:26 AM
211kj
83rpm
38%
16mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Monday 3/21/22 @ 11:26 AM
308kj
91rpm
36%
17mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Saturday 5/9/20 @ 3:13 PM
232kj
89rpm
40%
18mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Sunday 6/23/19 @ 3:40 PM
✅
501kj
87rpm
42%
19mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Monday 4/16/18 @ 9:16 AM
✅
315kj
74rpm
43%
17mph
anniebeas
#RogueRunner Beep Beep
302
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
114
Workouts
288
kj
Sunday 1/14/24
265
kj
Friday 11/17/23
303
kj
Saturday 10/7/23
169
kj
Monday 3/13/23
302
kj
Wednesday 8/24/22
232
kj
Saturday 5/9/20
481
kj
Saturday 6/22/19