Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Saturday 5/4/19 @ 10:17 AM
✅
234kj
89rpm
39%
18mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Thursday 1/16/20 @ 10:53 AM
✅
392kj
90rpm
41%
19mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Thursday 4/25/19 @ 8:25 PM
55kj
83rpm
36%
16mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Thursday 8/2/18 @ 8:4 PM
✅
291kj
87rpm
38%
17mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
249
kj
Monday 10/10/22
634
kj
Saturday 5/9/20
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19