Shake and Bake
VS
Workouts
Friday 8/4/23 @ 10:16 AM
✅
400kj
84rpm
43%
19mph
Wednesday 11/11/20 @ 5:6 PM
374kj
86rpm
42%
18mph
Thursday 7/30/20 @ 10:20 AM
✅
263kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 6:16 PM
238kj
88rpm
41%
18mph
Friday 6/12/20 @ 10:13 AM
✅
550kj
95rpm
41%
19mph
Friday 11/19/21 @ 6:53 PM
522kj
92rpm
41%
19mph
Friday 10/22/21 @ 10:12 AM
✅
493kj
93rpm
40%
18mph
Saturday 10/23/21 @ 5:50 PM
450kj
88rpm
40%
18mph
Friday 10/15/21 @ 9:46 AM
✅
718kj
90rpm
43%
20mph
Wednesday 10/13/21 @ 5:29 PM
652kj
91rpm
41%
19mph
Saturday 3/28/20 @ 3:13 PM
531kj
88rpm
42%
19mph
Monday 6/14/21 @ 3:10 PM
✅
531kj
94rpm
41%
19mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Sunday 5/9/21 @ 12:40 PM
239kj
95rpm
38%
18mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Monday 4/19/21 @ 5:27 PM
384kj
95rpm
39%
19mph
Wednesday 10/28/20 @ 10:5 AM
391kj
96rpm
41%
19mph
Tuesday 11/24/20 @ 3:36 PM
✅
391kj
94rpm
39%
18mph
Monday 6/8/20 @ 10:35 AM
✅
430kj
89rpm
43%
19mph
Tuesday 6/9/20 @ 4:37 PM
405kj
88rpm
42%
19mph
annia85
Lincoln, NE
152
🔥
VS
attagirlyesucan
Lake Geneva, WI
28
Workouts
374
kj
Wednesday 11/11/20
238
kj
Tuesday 11/10/20
522
kj
Friday 11/19/21
450
kj
Saturday 10/23/21
652
kj
Wednesday 10/13/21
531
kj
Saturday 3/28/20
239
kj
Sunday 5/9/21
384
kj
Monday 4/19/21
391
kj
Wednesday 10/28/20