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Shake and Bake
annia85
Lincoln, NE
211 🔥
Beat ampspins23
VS
ampspins23
2
Beat annia85
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 10:53 AM
✅
259
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 12/20/22 @ 4:19 PM
206
kj
83
rpm
39
%
17
mph
Wednesday 3/1/23 @ 11:3 AM
✅
406
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/24/19 @ 2:42 PM
294
kj
83
rpm
38
%
17
mph
Monday 1/3/22 @ 10:34 AM
✅
419
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 4:52 PM
303
kj
76
rpm
42
%
17
mph
Wednesday 5/12/21 @ 9:49 AM
✅
412
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 9:15 PM
312
kj
82
rpm
40
%
17
mph
Wednesday 6/30/21 @ 9:57 AM
✅
442
kj
95
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 8/20/21 @ 11:7 AM
286
kj
82
rpm
34
%
15
mph
Tuesday 8/3/21 @ 9:53 AM
✅
441
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 9:59 AM
299
kj
81
rpm
39
%
17
mph
Monday 4/27/20 @ 10:4 AM
✅
379
kj
97
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 1:30 PM
268
kj
87
rpm
30
%
14
mph
Monday 4/13/20 @ 10:2 AM
✅
398
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 8:19 PM
298
kj
84
rpm
38
%
16
mph
Saturday 2/8/20 @ 11:58 AM
✅
556
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:44 PM
417
kj
85
rpm
39
%
17
mph
Sunday 1/26/20 @ 1:59 PM
✅
405
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:39 PM
315
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
annia85
Lincoln, NE
211 🔥
Beat ampspins23
VS
ampspins23
2
Beat annia85
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
259
kj
Monday 1/16/23
206
kj
Tuesday 12/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 3/1/23
294
kj
Tuesday 12/24/19
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
419
kj
Monday 1/3/22
303
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
412
kj
Wednesday 5/12/21
312
kj
Thursday 6/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
442
kj
Wednesday 6/30/21
286
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 8/3/21
299
kj
Friday 8/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 4/27/20
268
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 4/13/20
298
kj
Sunday 4/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 2/8/20
417
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 1/26/20
315
kj
Thursday 1/30/20
Previous Workouts
Next Workouts