Shake and Bake
Workouts
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Friday 8/18/23 @ 11:27 AM
321kj
90rpm
38%
17mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Monday 3/8/21 @ 12:59 PM
202kj
93rpm
35%
17mph
Wednesday 10/20/21 @ 7:34 PM
✅
682kj
84rpm
54%
23mph
Friday 7/26/19 @ 11:34 AM
383kj
86rpm
42%
18mph
Saturday 6/5/21 @ 10:17 PM
✅
916kj
85rpm
54%
23mph
Saturday 3/27/21 @ 11:59 AM
455kj
87rpm
39%
18mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Thursday 5/14/20 @ 11:25 AM
228kj
86rpm
40%
18mph
Tuesday 10/15/19 @ 12:26 PM
✅
658kj
84rpm
53%
23mph
Wednesday 12/18/19 @ 4:26 PM
359kj
84rpm
42%
18mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Tuesday 7/28/20 @ 12:33 PM
226kj
83rpm
41%
18mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Monday 4/20/20 @ 10:31 AM
392kj
85rpm
42%
19mph
Friday 12/20/19 @ 11:37 PM
✅
397kj
76rpm
55%
22mph
Thursday 12/19/19 @ 12:53 PM
237kj
84rpm
42%
18mph
Monday 7/29/19 @ 12:48 PM
✅
440kj
81rpm
55%
23mph
Friday 8/2/19 @ 2:55 PM
250kj
83rpm
44%
18mph
Workouts
321
kj
Friday 8/18/23
202
kj
Monday 3/8/21
228
kj
Thursday 5/14/20
359
kj
Wednesday 12/18/19
250
kj
Friday 8/2/19