Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Friday 5/8/20 @ 5:1 PM
841kj
89rpm
43%
19mph
Wednesday 11/1/23 @ 7:17 PM
✅
573kj
91rpm
47%
22mph
Sunday 10/1/23 @ 2:32 PM
444kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Thursday 5/28/20 @ 1:21 PM
296kj
87rpm
44%
20mph
Friday 9/30/22 @ 9:3 PM
✅
597kj
89rpm
49%
22mph
Monday 10/10/22 @ 11:11 PM
479kj
91rpm
44%
20mph
Thursday 7/28/22 @ 8:38 PM
✅
600kj
91rpm
48%
22mph
Saturday 7/23/22 @ 9:2 PM
478kj
92rpm
44%
20mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Wednesday 3/23/22 @ 12:14 AM
509kj
85rpm
48%
21mph
Thursday 2/17/22 @ 10:5 PM
121kj
81rpm
45%
19mph
Wednesday 10/27/21 @ 9:47 AM
✅
130kj
88rpm
50%
22mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Thursday 11/18/21 @ 11:42 PM
518kj
90rpm
47%
21mph
Tuesday 8/31/21 @ 12:38 PM
✅
658kj
87rpm
52%
23mph
Tuesday 10/5/21 @ 1:25 AM
506kj
84rpm
49%
21mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Sunday 2/28/21 @ 6:46 PM
1029kj
87rpm
47%
21mph
Workouts
841
kj
Friday 5/8/20
444
kj
Sunday 10/1/23
296
kj
Thursday 5/28/20
479
kj
Monday 10/10/22
478
kj
Saturday 7/23/22
509
kj
Wednesday 3/23/22
518
kj
Thursday 11/18/21
506
kj
Tuesday 10/5/21
1029
kj
Sunday 2/28/21