Shake and Bake
Workouts
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Sunday 1/24/21 @ 6:7 PM
283kj
87rpm
44%
19mph
Wednesday 10/20/21 @ 7:34 PM
✅
682kj
84rpm
54%
23mph
Wednesday 8/14/19 @ 3:11 PM
458kj
92rpm
43%
20mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Monday 5/6/19 @ 11:7 PM
339kj
92rpm
45%
21mph
Tuesday 10/15/19 @ 12:26 PM
✅
658kj
84rpm
53%
23mph
Tuesday 7/30/19 @ 3:23 PM
446kj
81rpm
47%
20mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Saturday 4/27/19 @ 2:18 PM
466kj
92rpm
43%
20mph
Friday 12/20/19 @ 11:37 PM
✅
397kj
76rpm
55%
22mph
Sunday 12/22/19 @ 5:8 PM
303kj
88rpm
45%
20mph
Thursday 3/7/19 @ 1:27 PM
✅
621kj
86rpm
51%
22mph
Wednesday 3/6/19 @ 10:22 PM
571kj
91rpm
48%
22mph
Monday 12/10/18 @ 1:19 PM
✅
641kj
79rpm
55%
22mph
Thursday 4/26/18 @ 7:39 PM
459kj
88rpm
45%
20mph
Saturday 11/17/18 @ 10:11 PM
✅
619kj
81rpm
53%
22mph
Monday 11/19/18 @ 10:5 PM
473kj
84rpm
47%
20mph
Wednesday 10/31/18 @ 12:18 PM
✅
584kj
79rpm
52%
21mph
Saturday 11/3/18 @ 2:13 PM
470kj
86rpm
47%
20mph
Workouts
283
kj
Sunday 1/24/21
458
kj
Wednesday 8/14/19
339
kj
Monday 5/6/19
446
kj
Tuesday 7/30/19
571
kj
Wednesday 3/6/19
459
kj
Thursday 4/26/18
473
kj
Monday 11/19/18
470
kj
Saturday 11/3/18