Shake and Bake
Workouts
Saturday 1/27/24 @ 4:58 PM
579kj
94rpm
47%
22mph
Saturday 12/2/23 @ 12:55 PM
✅
1124kj
100rpm
59%
28mph
Wednesday 6/8/22 @ 8:16 PM
598kj
94rpm
47%
22mph
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Thursday 1/20/22 @ 9:25 PM
785kj
88rpm
48%
22mph
Saturday 11/6/21 @ 11:56 AM
✅
1049kj
92rpm
55%
25mph
Monday 12/20/21 @ 1:30 PM
373kj
84rpm
49%
22mph
Thursday 12/23/21 @ 11:2 AM
✅
481kj
84rpm
56%
24mph
Monday 5/31/21 @ 9:56 PM
913kj
90rpm
52%
23mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Sunday 7/19/20 @ 4:9 PM
898kj
81rpm
55%
23mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Wednesday 12/30/20 @ 1:32 PM
426kj
80rpm
55%
23mph
Tuesday 10/27/20 @ 11:27 AM
✅
499kj
82rpm
58%
24mph
Sunday 10/27/19 @ 9:41 PM
922kj
80rpm
58%
23mph
Friday 12/25/20 @ 12:47 PM
✅
949kj
85rpm
55%
24mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Saturday 11/28/20 @ 10:24 PM
409kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Thursday 6/11/20 @ 10:44 AM
647kj
79rpm
56%
23mph
Workouts
579
kj
Saturday 1/27/24
598
kj
Wednesday 6/8/22
785
kj
Thursday 1/20/22
373
kj
Monday 12/20/21
913
kj
Monday 5/31/21
898
kj
Sunday 7/19/20
426
kj
Wednesday 12/30/20
922
kj
Sunday 10/27/19
409
kj
Saturday 11/28/20
647
kj
Thursday 6/11/20