Shake and Bake
Workouts
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Sunday 4/3/22 @ 8:13 PM
351kj
78rpm
43%
18mph
Wednesday 6/28/23 @ 12:15 PM
✅
583kj
91rpm
48%
22mph
Sunday 7/2/23 @ 5:7 PM
374kj
79rpm
44%
18mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Monday 10/18/21 @ 1:19 PM
✅
415kj
85rpm
52%
22mph
Monday 10/18/21 @ 8:1 AM
217kj
71rpm
44%
17mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Saturday 8/3/19 @ 4:35 PM
940kj
75rpm
51%
20mph
Wednesday 4/10/19 @ 12:21 PM
✅
601kj
78rpm
55%
22mph
Tuesday 4/16/19 @ 8:3 AM
377kj
76rpm
46%
18mph
Saturday 11/10/18 @ 9:59 PM
✅
585kj
76rpm
53%
21mph
Sunday 3/3/19 @ 8:32 PM
360kj
81rpm
41%
17mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Tuesday 2/5/19 @ 4:59 PM
373kj
82rpm
43%
18mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Wednesday 11/14/18 @ 9:17 AM
355kj
84rpm
41%
18mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Monday 11/5/18 @ 9:5 AM
338kj
86rpm
39%
17mph
Workouts
374
kj
Sunday 7/2/23
217
kj
Monday 10/18/21
940
kj
Saturday 8/3/19
377
kj
Tuesday 4/16/19
360
kj
Sunday 3/3/19
355
kj
Wednesday 11/14/18