Shake and Bake
Workouts
Saturday 1/15/22 @ 11:43 PM
785kj
85rpm
50%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/14/20 @ 10:32 PM
709kj
82rpm
56%
24mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 6/20/22 @ 12:15 PM
373kj
93rpm
45%
22mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Sunday 1/30/22 @ 8:39 PM
1022kj
91rpm
48%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 4/4/20 @ 9:26 PM
662kj
91rpm
51%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 3/3/19 @ 10:32 PM
421kj
82rpm
54%
23mph
Tuesday 11/7/17 @ 5:22 PM
✅
436kj
81rpm
55%
23mph
Saturday 12/1/18 @ 10:8 PM
✅
419kj
84rpm
52%
22mph
Friday 2/24/17 @ 12:8 PM
399kj
94rpm
47%
22mph
Monday 7/9/18 @ 12:15 PM
431kj
86rpm
44%
20mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Thursday 6/28/18 @ 12:12 PM
497kj
88rpm
47%
21mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Friday 2/16/18 @ 6:34 PM
359kj
84rpm
50%
21mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
785
kj
Saturday 1/15/22
373
kj
Monday 6/20/22
1022
kj
Sunday 1/30/22
662
kj
Saturday 4/4/20
497
kj
Thursday 6/28/18