Shake and Bake
Workouts
Friday 12/23/22 @ 11:30 PM
✅
591kj
90rpm
47%
22mph
Sunday 1/22/23 @ 7:38 PM
358kj
74rpm
46%
18mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Saturday 9/5/20 @ 9:35 PM
✅
692kj
82rpm
56%
23mph
Wednesday 12/18/19 @ 5:39 PM
411kj
79rpm
46%
19mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Saturday 6/20/20 @ 11:50 PM
901kj
77rpm
47%
20mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Sunday 4/12/20 @ 9:19 PM
✅
445kj
84rpm
54%
23mph
Tuesday 6/16/20 @ 6:9 PM
312kj
84rpm
47%
20mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Saturday 11/10/18 @ 9:59 PM
✅
585kj
76rpm
53%
21mph
Monday 11/12/18 @ 4:27 PM
226kj
78rpm
32%
13mph
Thursday 7/26/18 @ 12:15 PM
✅
693kj
80rpm
50%
21mph
Tuesday 10/9/18 @ 4:16 PM
386kj
75rpm
42%
17mph
Monday 9/10/18 @ 10:31 PM
✅
634kj
81rpm
54%
23mph
Tuesday 9/11/18 @ 4:17 PM
270kj
79rpm
38%
16mph
Workouts
358
kj
Sunday 1/22/23
426
kj
Monday 11/30/20
411
kj
Wednesday 12/18/19
901
kj
Saturday 6/20/20
312
kj
Thursday 6/18/20
312
kj
Tuesday 6/16/20
303
kj
Wednesday 1/30/19
226
kj
Monday 11/12/18
386
kj
Tuesday 10/9/18