Shake and Bake
Workouts
Friday 6/23/23 @ 6:40 AM
177kj
80rpm
38%
16mph
Sunday 6/25/23 @ 9:40 PM
✅
259kj
78rpm
51%
19mph
Wednesday 6/28/23 @ 6:37 AM
108kj
78rpm
37%
15mph
Friday 1/13/23 @ 6:44 PM
✅
163kj
81rpm
47%
18mph
Monday 12/19/22 @ 7:44 AM
31kj
68rpm
32%
12mph
Tuesday 11/22/22 @ 6:4 PM
✅
63kj
77rpm
40%
16mph
Sunday 2/27/22 @ 1:5 PM
187kj
79rpm
38%
16mph
Monday 12/23/19 @ 2:8 AM
✅
206kj
77rpm
41%
17mph
Thursday 11/25/21 @ 7:55 AM
114kj
78rpm
38%
15mph
Tuesday 11/23/21 @ 2:0 PM
✅
192kj
72rpm
50%
19mph
Friday 8/27/21 @ 7:43 AM
196kj
75rpm
41%
16mph
Friday 6/25/21 @ 12:59 PM
✅
287kj
78rpm
48%
20mph
Monday 4/12/21 @ 6:35 AM
94kj
81rpm
34%
14mph
Wednesday 3/31/21 @ 7:11 PM
✅
171kj
85rpm
43%
19mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Thursday 10/22/20 @ 4:38 PM
76kj
74rpm
34%
13mph
Wednesday 10/21/20 @ 4:26 PM
✅
162kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 5:3 PM
166kj
74rpm
39%
15mph
Tuesday 3/17/20 @ 8:33 PM
✅
230kj
77rpm
44%
18mph
Workouts
76
kj
Thursday 10/22/20
166
kj
Wednesday 3/18/20