Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:14 PM
182kj
81rpm
37%
16mph
Tuesday 1/9/24 @ 8:58 PM
✅
359kj
80rpm
50%
21mph
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Wednesday 1/26/22 @ 9:28 PM
✅
625kj
79rpm
54%
22mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Monday 11/28/22 @ 8:45 PM
✅
406kj
77rpm
55%
22mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Wednesday 8/5/20 @ 10:21 AM
335kj
79rpm
42%
17mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Friday 3/1/19 @ 5:35 PM
53kj
80rpm
38%
15mph
Monday 6/24/19 @ 12:3 PM
✅
76kj
78rpm
44%
18mph
Workouts
182
kj
Tuesday 1/2/24
334
kj
Wednesday 7/21/21
260
kj
Friday 6/24/22
319
kj
Monday 1/27/20
364
kj
Monday 1/18/21
335
kj
Wednesday 8/5/20