Shake and Bake
Workouts
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Monday 4/5/21 @ 1:33 PM
✅
198kj
89rpm
37%
17mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Wednesday 9/2/20 @ 10:15 AM
✅
336kj
81rpm
42%
18mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Sunday 4/25/21 @ 12:25 PM
✅
460kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Sunday 4/7/19 @ 9:53 AM
✅
342kj
79rpm
43%
18mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Saturday 11/21/20 @ 11:40 AM
✅
490kj
78rpm
44%
18mph
Thursday 11/19/20 @ 1:45 PM
396kj
86rpm
38%
17mph
Monday 5/11/20 @ 10:25 AM
✅
344kj
81rpm
42%
18mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Wednesday 6/19/19 @ 9:55 AM
✅
230kj
85rpm
40%
18mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Workouts
178
kj
Sunday 12/31/23
293
kj
Friday 2/12/21
415
kj
Tuesday 4/20/21
396
kj
Thursday 11/19/20
270
kj
Monday 5/11/20
398
kj
Monday 10/14/19