Shake and Bake
VS
Workouts
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Monday 6/19/23 @ 3:3 PM
349kj
80rpm
38%
16mph
Tuesday 6/20/23 @ 4:27 PM
✅
444kj
71rpm
47%
18mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Saturday 1/21/23 @ 4:16 PM
253kj
78rpm
38%
16mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Thursday 8/15/19 @ 11:57 AM
✅
268kj
88rpm
35%
16mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 3/21/20 @ 9:57 AM
484kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:39 PM
✅
576kj
84rpm
45%
19mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 7:13 PM
✅
327kj
87rpm
37%
17mph
Saturday 9/29/18 @ 11:52 AM
165kj
84rpm
36%
16mph
Friday 11/9/18 @ 12:47 PM
✅
184kj
87rpm
37%
16mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
Yooper in Utah
320
🔥
Workouts
475
kj
Friday 9/18/20
349
kj
Monday 6/19/23
223
kj
Friday 8/20/21
253
kj
Saturday 1/21/23
253
kj
Tuesday 5/10/22
616
kj
Saturday 2/6/21
497
kj
Friday 5/15/20