Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:52 AM
✅
341kj
80rpm
42%
18mph
Sunday 12/19/21 @ 11:15 PM
287kj
92rpm
36%
17mph
Thursday 6/11/20 @ 10:14 AM
✅
224kj
81rpm
42%
18mph
Thursday 7/22/21 @ 7:23 PM
205kj
89rpm
38%
17mph
Tuesday 5/19/20 @ 10:46 AM
✅
350kj
80rpm
43%
18mph
Monday 12/14/20 @ 5:30 PM
297kj
81rpm
40%
17mph
Monday 11/23/20 @ 10:33 AM
✅
360kj
79rpm
43%
18mph
Monday 11/23/20 @ 4:18 PM
320kj
87rpm
38%
17mph
Saturday 11/14/20 @ 11:56 AM
✅
487kj
79rpm
44%
18mph
Thursday 8/27/20 @ 11:43 AM
417kj
84rpm
39%
17mph
Thursday 7/9/20 @ 7:42 PM
✅
217kj
84rpm
40%
17mph
Thursday 4/23/20 @ 12:58 PM
185kj
94rpm
35%
16mph
Monday 6/8/20 @ 12:9 PM
✅
390kj
81rpm
44%
19mph
Monday 6/8/20 @ 11:53 AM
338kj
83rpm
41%
18mph
Thursday 8/13/20 @ 10:44 AM
✅
344kj
78rpm
43%
18mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Friday 6/12/20 @ 9:34 AM
✅
477kj
79rpm
44%
18mph
Friday 6/12/20 @ 12:24 PM
416kj
86rpm
39%
17mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Saturday 3/28/20 @ 1:54 PM
400kj
87rpm
38%
17mph
Workouts
287
kj
Sunday 12/19/21
205
kj
Thursday 7/22/21
297
kj
Monday 12/14/20
417
kj
Thursday 8/27/20
185
kj
Thursday 4/23/20
211
kj
Tuesday 8/13/19
416
kj
Friday 6/12/20
400
kj
Saturday 3/28/20