Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:41 AM
✅
371kj
81rpm
43%
18mph
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Wednesday 11/1/23 @ 12:37 PM
180kj
76rpm
39%
16mph
Wednesday 11/8/23 @ 7:28 PM
✅
199kj
83rpm
37%
16mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Tuesday 11/29/22 @ 12:50 PM
✅
207kj
85rpm
37%
17mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Saturday 6/25/22 @ 1:36 PM
✅
282kj
88rpm
35%
16mph
Friday 10/22/21 @ 9:39 AM
✅
286kj
76rpm
41%
17mph
Wednesday 10/20/21 @ 11:28 PM
278kj
84rpm
37%
16mph
Tuesday 4/27/21 @ 9:44 AM
✅
355kj
79rpm
43%
18mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 10:16 AM
✅
217kj
82rpm
49%
21mph
Thursday 7/25/19 @ 1:13 AM
198kj
82rpm
47%
20mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Monday 11/11/19 @ 1:30 PM
336kj
86rpm
39%
17mph
Monday 7/2/18 @ 3:50 PM
203kj
76rpm
43%
17mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
180
kj
Wednesday 11/1/23
260
kj
Friday 6/24/22
278
kj
Wednesday 10/20/21
313
kj
Monday 1/18/21