Shake and Bake
Workouts
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Tuesday 3/29/22 @ 3:29 PM
256kj
80rpm
36%
15mph
Wednesday 3/30/22 @ 5:7 PM
✅
572kj
89rpm
48%
21mph
Sunday 4/25/21 @ 12:25 PM
460kj
80rpm
43%
18mph
Sunday 4/25/21 @ 1:16 PM
✅
802kj
90rpm
49%
22mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Wednesday 11/11/20 @ 5:53 PM
343kj
81rpm
42%
18mph
Friday 1/1/21 @ 4:37 PM
✅
623kj
94rpm
49%
23mph
Sunday 6/21/20 @ 4:19 PM
257kj
83rpm
43%
18mph
Thursday 12/10/20 @ 12:58 PM
✅
425kj
93rpm
49%
23mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Sunday 9/6/20 @ 4:45 PM
✅
385kj
90rpm
49%
22mph
Friday 7/17/20 @ 10:3 AM
735kj
77rpm
45%
18mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Tuesday 5/12/20 @ 10:10 AM
✅
583kj
98rpm
46%
22mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Tuesday 8/27/19 @ 9:46 AM
✅
502kj
83rpm
48%
21mph
Workouts
361
kj
Thursday 5/9/19
460
kj
Sunday 4/25/21
343
kj
Wednesday 11/11/20
257
kj
Sunday 6/21/20
220
kj
Saturday 9/5/20
735
kj
Friday 7/17/20
344
kj
Monday 5/11/20