Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:58 PM
✅
142kj
74rpm
44%
17mph
Sunday 1/23/22 @ 2:34 PM
126kj
77rpm
41%
17mph
Friday 4/23/21 @ 2:50 PM
✅
211kj
76rpm
43%
17mph
Thursday 5/6/21 @ 12:43 PM
209kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 8:24 PM
✅
234kj
79rpm
44%
18mph
Monday 11/30/20 @ 2:14 PM
205kj
77rpm
43%
17mph
Monday 11/23/20 @ 7:46 PM
✅
145kj
85rpm
40%
17mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Thursday 6/25/20 @ 3:28 PM
✅
147kj
82rpm
41%
17mph
Wednesday 8/19/20 @ 8:42 PM
128kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Tuesday 1/14/20 @ 8:17 PM
✅
242kj
77rpm
45%
18mph
Friday 1/3/20 @ 9:50 PM
194kj
70rpm
44%
17mph
Workouts
209
kj
Thursday 5/6/21
190
kj
Wednesday 12/16/20
205
kj
Monday 11/30/20