Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 2/22/21 @ 11:41 PM
364kj
86rpm
41%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 4/22/21 @ 12:43 PM
338kj
87rpm
39%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 1/26/20 @ 8:23 PM
343kj
82rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 2/6/21 @ 11:3 PM
366kj
93rpm
39%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 3/30/20 @ 8:34 PM
466kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 11/23/19 @ 2:41 PM
352kj
90rpm
40%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 4/3/20 @ 4:49 PM
347kj
80rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 11/25/19 @ 7:30 PM
358kj
81rpm
42%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 10:44 PM
344kj
88rpm
40%
18mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Thursday 4/4/19 @ 10:17 AM
137kj
85rpm
39%
17mph
Workouts
338
kj
Thursday 4/22/21
343
kj
Sunday 1/26/20
366
kj
Saturday 2/6/21
466
kj
Monday 3/30/20
352
kj
Saturday 11/23/19
344
kj
Tuesday 7/23/19