Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/23/21 @ 7:51 PM
416kj
83rpm
45%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 2:15 PM
308kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 5:50 PM
419kj
81rpm
45%
19mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 11/18/21 @ 7:7 PM
17kj
80rpm
23%
10mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 4/27/20 @ 7:0 PM
428kj
87rpm
42%
19mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Wednesday 2/12/20 @ 5:2 PM
62kj
81rpm
39%
16mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/30/19 @ 3:9 PM
452kj
84rpm
46%
20mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Monday 12/17/18 @ 12:39 PM
511kj
82rpm
44%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Tuesday 1/22/19 @ 5:36 PM
475kj
81rpm
48%
20mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 6:40 PM
449kj
85rpm
45%
20mph
Workouts
416
kj
Friday 4/23/21
308
kj
Monday 2/24/20
428
kj
Monday 4/27/20
511
kj
Monday 12/17/18