Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/17/19 @ 4:10 PM
367kj
86rpm
41%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 10/19/21 @ 6:45 PM
182kj
82rpm
38%
16mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Sunday 1/29/23 @ 8:28 PM
251kj
82rpm
36%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 6:56 PM
303kj
79rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:44 PM
475kj
84rpm
42%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 6:27 PM
461kj
84rpm
40%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 8/8/20 @ 6:59 PM
202kj
83rpm
39%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 6/26/20 @ 6:10 PM
337kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 4/16/19 @ 4:59 PM
263kj
80rpm
39%
16mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Sunday 2/10/19 @ 5:27 PM
340kj
81rpm
42%
18mph
Workouts
182
kj
Tuesday 10/19/21
251
kj
Sunday 1/29/23
475
kj
Saturday 2/8/20
202
kj
Saturday 8/8/20
337
kj
Friday 6/26/20
263
kj
Tuesday 4/16/19