Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Tuesday 11/8/22 @ 12:38 PM
392kj
84rpm
51%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 9/18/19 @ 2:12 PM
715kj
81rpm
57%
24mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Friday 1/27/23 @ 12:32 PM
634kj
79rpm
54%
23mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 11:58 AM
704kj
77rpm
58%
23mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 12:21 PM
708kj
82rpm
55%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 1/21/22 @ 7:17 PM
917kj
77rpm
58%
23mph
Saturday 2/27/21 @ 10:58 AM
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 3:36 PM
662kj
81rpm
55%
23mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Wednesday 5/2/18 @ 3:25 PM
835kj
85rpm
52%
23mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Wednesday 9/27/17 @ 7:48 PM
652kj
88rpm
51%
23mph
Workouts
392
kj
Tuesday 11/8/22
634
kj
Friday 1/27/23
917
kj
Friday 1/21/22
662
kj
Wednesday 11/6/19
835
kj
Wednesday 5/2/18