Shake and Bake
Workouts
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Sunday 2/27/22 @ 9:46 PM
289kj
0rpm
0%
0mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 5/25/21 @ 11:53 AM
224kj
91rpm
38%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 1/14/23 @ 12:10 AM
316kj
88rpm
38%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 1/10/23 @ 1:38 PM
212kj
89rpm
38%
17mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Friday 12/9/22 @ 4:20 PM
536kj
87rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 9/15/21 @ 12:22 PM
351kj
84rpm
42%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 6/4/21 @ 11:52 AM
341kj
93rpm
38%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 1:46 PM
445kj
87rpm
40%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 9/24/20 @ 12:30 PM
283kj
81rpm
39%
16mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Sunday 2/9/20 @ 4:27 PM
101kj
84rpm
35%
15mph
Workouts
289
kj
Sunday 2/27/22
224
kj
Tuesday 5/25/21
316
kj
Saturday 1/14/23
212
kj
Tuesday 1/10/23
536
kj
Friday 12/9/22
351
kj
Wednesday 9/15/21
341
kj
Friday 6/4/21
445
kj
Saturday 11/28/20
283
kj
Thursday 9/24/20