Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Friday 12/20/19 @ 9:12 PM
355kj
83rpm
42%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 11/10/19 @ 3:40 PM
252kj
86rpm
42%
19mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Sunday 6/9/19 @ 1:16 PM
184kj
81rpm
39%
16mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Friday 12/1/17 @ 12:58 AM
323kj
78rpm
43%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 12/16/17 @ 2:41 PM
426kj
84rpm
41%
17mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Tuesday 5/29/18 @ 6:0 AM
kj
rpm
%
0mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Monday 4/9/18 @ 9:14 AM
195kj
76rpm
42%
17mph
Sunday 7/16/17 @ 1:25 PM
✅
572kj
82rpm
52%
22mph
Sunday 7/16/17 @ 1:36 PM
244kj
81rpm
39%
17mph
Monday 2/13/17 @ 1:12 PM
✅
576kj
91rpm
48%
22mph
Thursday 3/16/17 @ 9:4 AM
301kj
86rpm
37%
17mph
Thursday 2/9/17 @ 3:25 PM
✅
594kj
93rpm
48%
22mph
Sunday 2/12/17 @ 5:8 PM
282kj
85rpm
39%
17mph
Workouts
426
kj
Saturday 12/16/17
244
kj
Sunday 7/16/17