Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/16/23 @ 2:39 PM
234kj
94rpm
38%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 12/10/21 @ 11:46 AM
351kj
95rpm
38%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 9/29/22 @ 2:22 PM
231kj
97rpm
37%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/7/23 @ 2:23 PM
335kj
93rpm
37%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 10/21/21 @ 3:12 PM
379kj
93rpm
39%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 4/23/22 @ 11:58 AM
387kj
91rpm
40%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 10/9/21 @ 11:56 AM
473kj
100rpm
37%
18mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Friday 12/24/21 @ 12:38 PM
386kj
94rpm
40%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 1:44 PM
496kj
100rpm
37%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 2/3/20 @ 2:31 PM
98kj
83rpm
34%
15mph
Workouts
234
kj
Thursday 2/16/23
351
kj
Friday 12/10/21
231
kj
Thursday 9/29/22
335
kj
Thursday 9/7/23
473
kj
Saturday 10/9/21