Shake and Bake
Workouts
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 9/17/21 @ 6:20 PM
253kj
83rpm
42%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 8/12/19 @ 10:38 AM
416kj
78rpm
45%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:38 PM
524kj
84rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 9/19/19 @ 10:50 AM
428kj
88rpm
41%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:55 PM
583kj
79rpm
47%
20mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Wednesday 6/3/20 @ 8:28 PM
278kj
90rpm
41%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/31/20 @ 2:56 PM
250kj
88rpm
41%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/15/20 @ 11:56 AM
461kj
84rpm
41%
18mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Wednesday 8/28/19 @ 8:13 PM
119kj
81rpm
38%
16mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Wednesday 8/14/19 @ 10:52 PM
133kj
80rpm
40%
17mph
Workouts
583
kj
Saturday 12/19/20
250
kj
Sunday 5/31/20
461
kj
Saturday 2/15/20