Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 9:27 PM
288kj
80rpm
39%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/11/21 @ 6:44 PM
216kj
82rpm
41%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 12/17/19 @ 1:1 PM
166kj
85rpm
35%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/24/21 @ 12:0 PM
331kj
82rpm
36%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 9:17 PM
301kj
81rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 10:30 AM
302kj
84rpm
39%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 6/29/20 @ 10:47 AM
195kj
84rpm
38%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/19/19 @ 9:27 PM
✅
184kj
73rpm
41%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 7/7/20 @ 11:6 AM
190kj
83rpm
38%
16mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Friday 7/19/19 @ 9:59 PM
140kj
78rpm
42%
17mph
Workouts
216
kj
Thursday 2/11/21
331
kj
Saturday 7/24/21
302
kj
Tuesday 9/15/20
195
kj
Monday 6/29/20
172
kj
Saturday 7/27/19
190
kj
Tuesday 7/7/20