Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 1/12/22 @ 12:36 AM
248kj
84rpm
36%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 2/8/21 @ 5:4 PM
313kj
83rpm
40%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 5:28 PM
460kj
84rpm
42%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 2/15/21 @ 11:32 PM
309kj
88rpm
38%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 4/26/20 @ 2:39 PM
469kj
84rpm
41%
18mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Tuesday 7/13/21 @ 12:41 AM
89kj
87rpm
36%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Friday 11/22/19 @ 12:4 AM
107kj
86rpm
35%
15mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Sunday 11/7/21 @ 5:55 PM
81kj
77rpm
34%
14mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Friday 5/8/20 @ 12:18 PM
315kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 3:30 PM
✅
467kj
94rpm
51%
24mph
Wednesday 1/23/19 @ 3:26 PM
197kj
74rpm
42%
17mph
Workouts
313
kj
Monday 2/8/21
460
kj
Sunday 3/29/20
309
kj
Monday 2/15/21
89
kj
Tuesday 7/13/21
107
kj
Friday 11/22/19
315
kj
Friday 5/8/20
197
kj
Wednesday 1/23/19