Shake and Bake
Workouts
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 8:28 PM
445kj
81rpm
47%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 7/25/21 @ 8:19 PM
435kj
78rpm
47%
20mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 4/4/22 @ 9:18 AM
422kj
78rpm
47%
19mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Tuesday 11/3/20 @ 11:9 PM
311kj
79rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 11/1/19 @ 9:25 AM
317kj
80rpm
49%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 9:16 AM
436kj
83rpm
45%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 4/17/19 @ 10:40 PM
85kj
90rpm
41%
19mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 4/19/19 @ 9:28 AM
583kj
83rpm
46%
20mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Sunday 10/28/18 @ 6:13 PM
413kj
81rpm
45%
19mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Tuesday 8/28/18 @ 9:26 AM
275kj
84rpm
44%
19mph
Workouts
435
kj
Sunday 7/25/21
422
kj
Monday 4/4/22
583
kj
Friday 4/19/19