Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Tuesday 6/13/23 @ 3:54 PM
278kj
78rpm
46%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 10/2/19 @ 8:44 PM
278kj
79rpm
47%
19mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 2/25/23 @ 6:47 PM
428kj
78rpm
47%
19mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Wednesday 12/29/21 @ 6:0 PM
273kj
77rpm
47%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 4/9/19 @ 9:39 PM
462kj
83rpm
47%
20mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Tuesday 1/22/19 @ 6:24 PM
474kj
78rpm
50%
20mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 5:46 PM
437kj
76rpm
48%
19mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Sunday 2/25/18 @ 11:57 AM
723kj
75rpm
49%
19mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Monday 2/12/18 @ 9:58 PM
430kj
76rpm
48%
19mph
Workouts
278
kj
Tuesday 6/13/23
278
kj
Wednesday 10/2/19
428
kj
Saturday 2/25/23
273
kj
Wednesday 12/29/21
474
kj
Tuesday 1/22/19
437
kj
Tuesday 9/18/18
723
kj
Sunday 2/25/18