Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 5:18 PM
460kj
83rpm
47%
20mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 2/26/21 @ 4:29 PM
354kj
83rpm
49%
20mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Saturday 2/29/20 @ 12:48 AM
434kj
91rpm
43%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/30/21 @ 4:10 PM
745kj
82rpm
51%
22mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 7/9/20 @ 3:52 PM
551kj
89rpm
48%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 10:8 PM
811kj
78rpm
55%
22mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Wednesday 5/6/20 @ 5:39 PM
150kj
85rpm
46%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 12:29 AM
417kj
86rpm
52%
23mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Sunday 2/9/20 @ 9:21 PM
336kj
86rpm
48%
21mph
Monday 1/7/19 @ 2:54 PM
✅
311kj
92rpm
52%
24mph
Wednesday 1/9/19 @ 10:35 PM
173kj
88rpm
42%
19mph
Workouts
460
kj
Tuesday 5/12/20
354
kj
Friday 2/26/21
434
kj
Saturday 2/29/20
745
kj
Saturday 1/30/21