Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 5:31 PM
703kj
84rpm
42%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Friday 10/7/22 @ 8:48 PM
328kj
79rpm
42%
17mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Sunday 9/18/22 @ 6:45 PM
472kj
77rpm
44%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 3/28/21 @ 4:17 PM
420kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Thursday 8/27/20 @ 11:56 AM
239kj
87rpm
41%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 3/7/20 @ 1:34 PM
108kj
82rpm
36%
15mph
Workouts
703
kj
Saturday 6/5/21
210
kj
Monday 1/4/21
682
kj
Saturday 3/6/21
328
kj
Friday 10/7/22
472
kj
Sunday 9/18/22
420
kj
Sunday 3/28/21
353
kj
Friday 7/16/21
239
kj
Thursday 8/27/20