Shake and Bake
Workouts
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Wednesday 12/6/23 @ 12:16 PM
333kj
99rpm
42%
21mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Monday 4/18/22 @ 1:52 AM
746kj
91rpm
51%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 8/15/19 @ 9:57 AM
519kj
91rpm
45%
20mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 7/10/20 @ 11:46 AM
834kj
102rpm
46%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Friday 9/2/22 @ 1:37 AM
1047kj
95rpm
48%
22mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 1:10 PM
612kj
93rpm
48%
22mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 9/23/21 @ 11:43 AM
413kj
99rpm
46%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 11/27/20 @ 3:57 PM
804kj
97rpm
47%
22mph
Friday 7/10/20 @ 11:40 AM
232kj
89rpm
53%
24mph
Thursday 8/13/20 @ 11:51 PM
✅
242kj
88rpm
54%
24mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 3:29 PM
275kj
97rpm
40%
19mph
Workouts
333
kj
Wednesday 12/6/23
746
kj
Monday 4/18/22
519
kj
Thursday 8/15/19
834
kj
Friday 7/10/20
1047
kj
Friday 9/2/22
413
kj
Thursday 9/23/21
804
kj
Friday 11/27/20