Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 2/21/21 @ 8:53 PM
308kj
85rpm
37%
16mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Friday 2/12/21 @ 4:27 PM
228kj
90rpm
39%
18mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 4/3/21 @ 7:22 PM
212kj
85rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 8/24/20 @ 3:20 PM
398kj
82rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 3/12/21 @ 5:32 PM
219kj
81rpm
41%
18mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 2/10/21 @ 4:35 PM
85kj
80rpm
34%
14mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 9/12/21 @ 4:38 PM
617kj
78rpm
42%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 1/8/22 @ 4:59 PM
395kj
83rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 10/12/21 @ 8:25 PM
371kj
81rpm
39%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 8/5/20 @ 2:13 PM
424kj
81rpm
41%
17mph
Workouts
228
kj
Friday 2/12/21
212
kj
Saturday 4/3/21
398
kj
Monday 8/24/20
219
kj
Friday 3/12/21
617
kj
Sunday 9/12/21
395
kj
Saturday 1/8/22
371
kj
Tuesday 10/12/21
424
kj
Wednesday 8/5/20