Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 7:10 PM
369kj
81rpm
39%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 2/13/20 @ 10:57 AM
245kj
86rpm
35%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 4:29 PM
248kj
83rpm
36%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:25 PM
344kj
85rpm
35%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 1:58 PM
262kj
85rpm
36%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Tuesday 10/15/19 @ 5:53 PM
149kj
87rpm
33%
15mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 5/10/20 @ 6:7 PM
163kj
82rpm
36%
15mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 11/28/19 @ 3:59 PM
285kj
80rpm
40%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 11:48 AM
273kj
83rpm
37%
16mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 6:39 PM
300kj
81rpm
40%
17mph
Workouts
245
kj
Thursday 2/13/20
248
kj
Tuesday 1/21/20
262
kj
Monday 6/1/20
163
kj
Sunday 5/10/20