Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/22/22 @ 10:19 AM
572kj
90rpm
48%
22mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 5/20/21 @ 9:18 AM
566kj
84rpm
50%
21mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 8/12/19 @ 10:0 AM
567kj
84rpm
50%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 10:48 AM
829kj
82rpm
53%
22mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/27/20 @ 2:52 PM
807kj
89rpm
50%
22mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 1:34 PM
772kj
91rpm
48%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 5/29/20 @ 7:1 PM
801kj
87rpm
50%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 1:21 PM
801kj
87rpm
50%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 12/4/20 @ 7:47 PM
386kj
89rpm
49%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/11/20 @ 10:16 AM
612kj
85rpm
52%
22mph
Workouts
572
kj
Wednesday 6/22/22
807
kj
Sunday 12/27/20
772
kj
Saturday 1/22/22
801
kj
Friday 5/29/20
801
kj
Sunday 10/18/20
386
kj
Friday 12/4/20