Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 10:39 PM
531kj
80rpm
45%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Wednesday 5/1/19 @ 8:58 PM
352kj
85rpm
39%
17mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Sunday 4/21/19 @ 2:55 PM
542kj
81rpm
45%
19mph
Workouts
194
kj
Monday 2/20/23
220
kj
Saturday 4/15/23
508
kj
Sunday 1/26/20
412
kj
Thursday 12/12/19
531
kj
Sunday 10/3/21
405
kj
Friday 7/17/20
253
kj
Thursday 9/12/19
352
kj
Wednesday 5/1/19
542
kj
Sunday 4/21/19