Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 1/5/24 @ 2:23 PM
390kj
64rpm
54%
20mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 7/22/21 @ 6:13 PM
420kj
79rpm
46%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 11/25/23 @ 5:27 PM
499kj
67rpm
48%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 10/4/20 @ 5:7 PM
442kj
76rpm
44%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/31/22 @ 5:5 PM
549kj
77rpm
47%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 2:35 PM
526kj
80rpm
45%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/10/20 @ 3:36 PM
403kj
74rpm
43%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 11/27/20 @ 5:18 PM
219kj
73rpm
44%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/9/20 @ 11:15 PM
307kj
77rpm
41%
17mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Sunday 11/15/20 @ 2:10 PM
97kj
75rpm
37%
15mph
Workouts
390
kj
Friday 1/5/24
549
kj
Saturday 12/31/22
526
kj
Wednesday 3/3/21
403
kj
Saturday 10/10/20
219
kj
Friday 11/27/20