Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/18/20 @ 7:39 PM
743kj
81rpm
52%
22mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 7:55 PM
351kj
86rpm
46%
21mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 11/12/22 @ 10:37 PM
540kj
83rpm
50%
21mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 10/8/22 @ 7:20 PM
532kj
82rpm
50%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/29/22 @ 8:59 PM
528kj
81rpm
50%
21mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 3/17/20 @ 1:43 AM
351kj
86rpm
48%
21mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Tuesday 4/26/22 @ 8:12 PM
528kj
82rpm
49%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 2/9/22 @ 4:40 PM
390kj
0rpm
0%
0mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 2/3/21 @ 9:3 PM
911kj
79rpm
52%
21mph
Wednesday 6/5/19 @ 11:58 AM
✅
680kj
90rpm
52%
23mph
Wednesday 6/5/19 @ 11:57 AM
492kj
84rpm
48%
20mph
Workouts
743
kj
Monday 5/18/20
351
kj
Thursday 4/22/21
540
kj
Saturday 11/12/22
532
kj
Saturday 10/8/22
528
kj
Monday 8/29/22
528
kj
Tuesday 4/26/22
390
kj
Wednesday 2/9/22
911
kj
Wednesday 2/3/21