Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:26 PM
270kj
93rpm
41%
19mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Wednesday 2/7/24 @ 3:48 PM
267kj
91rpm
41%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 11:31 PM
265kj
87rpm
41%
18mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Tuesday 5/28/19 @ 10:41 PM
358kj
78rpm
44%
18mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 4/26/19 @ 2:52 PM
105kj
80rpm
37%
15mph
Workouts
267
kj
Wednesday 2/7/24
261
kj
Thursday 4/9/20
265
kj
Monday 8/20/18
235
kj
Thursday 9/3/20
283
kj
Monday 10/1/18