Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 7:44 PM
252kj
65rpm
51%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 10/1/19 @ 8:21 PM
513kj
77rpm
46%
19mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Saturday 7/24/21 @ 8:19 PM
137kj
79rpm
46%
19mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Thursday 7/16/20 @ 8:9 PM
375kj
83rpm
51%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:49 PM
666kj
76rpm
52%
21mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 3:9 PM
485kj
61rpm
53%
18mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Monday 9/9/19 @ 7:37 PM
305kj
77rpm
49%
20mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Monday 9/9/19 @ 2:37 PM
95kj
66rpm
53%
19mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Thursday 1/3/19 @ 9:1 PM
871kj
79rpm
56%
23mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Monday 3/19/18 @ 4:16 PM
399kj
82rpm
52%
22mph
Workouts
252
kj
Tuesday 2/16/21
513
kj
Tuesday 10/1/19
375
kj
Thursday 7/16/20