Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Thursday 2/2/23 @ 12:14 AM
408kj
90rpm
41%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 1/21/22 @ 11:1 PM
403kj
87rpm
42%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 8/19/23 @ 10:50 AM
485kj
86rpm
42%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 5/27/21 @ 9:58 PM
202kj
83rpm
39%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 1/19/23 @ 5:26 PM
247kj
89rpm
41%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 7/2/22 @ 2:30 PM
253kj
82rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 12/7/22 @ 10:26 PM
390kj
95rpm
38%
18mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/1/22 @ 8:21 PM
397kj
90rpm
42%
19mph
Workouts
211
kj
Thursday 6/24/21
485
kj
Saturday 8/19/23
202
kj
Thursday 5/27/21
247
kj
Thursday 1/19/23
203
kj
Tuesday 7/20/21
390
kj
Wednesday 12/7/22
397
kj
Thursday 12/1/22