Shake and Bake
Workouts
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 2/6/19 @ 6:13 PM
291kj
85rpm
37%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 5:0 PM
285kj
83rpm
38%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 1/8/19 @ 6:26 PM
288kj
85rpm
38%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 5:35 PM
92kj
65rpm
34%
12mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Friday 1/11/19 @ 6:1 PM
48kj
78rpm
36%
15mph
Friday 12/28/18 @ 1:25 PM
✅
703kj
91rpm
52%
24mph
Friday 12/28/18 @ 1:30 PM
406kj
70rpm
51%
19mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Wednesday 10/31/18 @ 4:9 PM
306kj
70rpm
45%
17mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Saturday 6/30/18 @ 4:43 PM
371kj
89rpm
36%
16mph
Tuesday 10/31/17 @ 4:28 PM
✅
449kj
81rpm
56%
23mph
Tuesday 10/31/17 @ 4:31 PM
195kj
69rpm
45%
17mph
Thursday 8/31/17 @ 11:57 AM
✅
653kj
68rpm
64%
23mph
Friday 9/8/17 @ 5:26 PM
229kj
68rpm
41%
15mph
Workouts
285
kj
Monday 8/19/19
288
kj
Tuesday 1/8/19
406
kj
Friday 12/28/18