Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 9/7/22 @ 5:11 PM
473kj
85rpm
47%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/4/22 @ 4:46 PM
320kj
91rpm
45%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 5/25/21 @ 1:59 PM
319kj
90rpm
45%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 12:54 PM
626kj
92rpm
44%
21mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 6:22 PM
512kj
92rpm
45%
21mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 9/9/22 @ 6:24 PM
647kj
90rpm
45%
21mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 6/3/21 @ 9:28 PM
685kj
95rpm
44%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/15/20 @ 12:9 PM
441kj
85rpm
46%
20mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Friday 8/21/20 @ 4:33 PM
148kj
93rpm
43%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 7/9/20 @ 2:56 PM
273kj
90rpm
42%
19mph
Workouts
473
kj
Wednesday 9/7/22
320
kj
Friday 2/4/22
319
kj
Tuesday 5/25/21
626
kj
Friday 9/18/20
647
kj
Friday 9/9/22
441
kj
Thursday 10/15/20
273
kj
Thursday 7/9/20