Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 11:17 PM
273kj
84rpm
37%
16mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Monday 9/4/23 @ 10:39 PM
190kj
83rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 4/13/21 @ 8:50 PM
137kj
96rpm
30%
14mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 10:55 PM
287kj
86rpm
37%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 3/16/21 @ 3:24 PM
126kj
89rpm
31%
14mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:58 AM
135kj
84rpm
33%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 4/8/21 @ 9:46 PM
267kj
89rpm
31%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/5/22 @ 11:34 PM
285kj
84rpm
37%
16mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/1/22 @ 10:56 PM
265kj
83rpm
36%
16mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Saturday 7/10/21 @ 1:19 AM
206kj
84rpm
33%
14mph
Workouts
190
kj
Monday 9/4/23
137
kj
Tuesday 4/13/21
126
kj
Tuesday 3/16/21
135
kj
Tuesday 5/25/21
267
kj
Thursday 4/8/21
265
kj
Thursday 12/1/22
206
kj
Saturday 7/10/21