Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Friday 2/12/21 @ 11:16 AM
236kj
81rpm
36%
15mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 1/24/22 @ 2:41 AM
170kj
80rpm
37%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 7:38 PM
272kj
81rpm
38%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/18/22 @ 6:8 PM
262kj
72rpm
37%
15mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 2/16/21 @ 10:56 AM
359kj
79rpm
39%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:1 PM
210kj
65rpm
40%
14mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Sunday 11/26/17 @ 8:8 PM
268kj
85rpm
36%
16mph
Sunday 3/5/17 @ 3:26 PM
✅
797kj
92rpm
49%
22mph
Monday 3/6/17 @ 4:0 AM
261kj
59rpm
42%
14mph
Workouts
236
kj
Friday 2/12/21
170
kj
Monday 1/24/22
272
kj
Saturday 1/1/22