Shake and Bake
Workouts
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 3/24/22 @ 6:1 PM
368kj
85rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 8/5/21 @ 3:54 PM
517kj
83rpm
43%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 10:21 AM
402kj
83rpm
44%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/16/21 @ 11:16 AM
390kj
90rpm
41%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 10/23/21 @ 7:25 PM
345kj
87rpm
40%
18mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Wednesday 12/25/19 @ 6:40 PM
165kj
87rpm
42%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 1:4 PM
350kj
79rpm
45%
19mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Sunday 3/10/19 @ 2:4 PM
241kj
87rpm
41%
18mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Monday 12/10/18 @ 12:30 PM
248kj
79rpm
45%
18mph
Workouts
368
kj
Thursday 3/24/22
517
kj
Thursday 8/5/21
402
kj
Wednesday 10/6/21
390
kj
Tuesday 11/16/21
345
kj
Saturday 10/23/21
350
kj
Thursday 11/28/19
241
kj
Sunday 3/10/19