Shake and Bake
Workouts
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 1/21/21 @ 4:21 PM
522kj
82rpm
50%
21mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Saturday 7/31/21 @ 7:23 PM
954kj
80rpm
53%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:34 PM
356kj
84rpm
50%
21mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Friday 9/30/22 @ 10:3 AM
524kj
81rpm
51%
21mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 11:1 AM
515kj
81rpm
51%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 4/10/19 @ 10:1 AM
531kj
79rpm
52%
21mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 5/5/19 @ 3:18 PM
551kj
83rpm
51%
22mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 9:4 AM
545kj
80rpm
52%
21mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Sunday 2/25/18 @ 11:52 AM
848kj
84rpm
49%
21mph
Thursday 11/16/17 @ 10:56 AM
✅
662kj
84rpm
54%
23mph
Thursday 11/16/17 @ 10:55 AM
522kj
79rpm
52%
21mph
Workouts
954
kj
Saturday 7/31/21
356
kj
Sunday 4/19/20
524
kj
Friday 9/30/22
551
kj
Sunday 5/5/19
848
kj
Sunday 2/25/18