Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 4/3/22 @ 5:25 PM
539kj
85rpm
48%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 8/4/19 @ 4:20 PM
1157kj
79rpm
54%
22mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Monday 2/13/23 @ 1:14 PM
375kj
81rpm
41%
17mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Friday 8/9/19 @ 1:24 PM
487kj
80rpm
49%
20mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Sunday 1/27/19 @ 4:23 PM
511kj
90rpm
46%
21mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Thursday 11/15/18 @ 11:55 PM
412kj
72rpm
44%
17mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Monday 8/13/18 @ 1:46 PM
336kj
86rpm
47%
21mph
Tuesday 2/20/18 @ 3:21 PM
✅
468kj
92rpm
51%
24mph
Friday 5/4/18 @ 12:36 AM
341kj
82rpm
49%
20mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Monday 4/16/18 @ 1:17 PM
322kj
83rpm
48%
20mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 3/31/18 @ 4:39 PM
586kj
80rpm
48%
20mph
Workouts
1157
kj
Sunday 8/4/19
375
kj
Monday 2/13/23
511
kj
Sunday 1/27/19
412
kj
Thursday 11/15/18
586
kj
Saturday 3/31/18